How to Make Friends in College

Making friends in college is tough.

But, you've got what it takes--I promise!

This guide will help you find the bravery to find friends!

How to Access:

Click on the link below to download. You got this!

Interactive Journal Prompts

Grab your favorite pen and journal.

It's time for you to take a few minutes to reflect.

These journal entries are REAL and helpful. Enjoy!

How to Access:

Click on the link below to download. Happy Writing!

Latest Newsletter

Monthly-ish newsletters from Suzanne

Features relevant, interesting, and fun topics.

Includes "Ask Suzanne" which is everyone's fave! Submit a question!

How to Access:

Click on the link below to download. Happy Reading!

Suzanne's Latest Blog Posts

What's Your Crutch?

What's Your Crutch?

What are you crutches, the metaphorical ones, that prevent you from living your best life? You know, the things you do that you know you shouldn't be doing. Learn how to get curious and identify your ... ...more

Everyone

December 20, 20244 min read

Thank the January 2024 You

Thank the January 2024 You

Why do we spend the majority of December fretting over what we didn't accomplish in order to set unrealistic and often impossible goals for the next year? I invite you to sit with January 2024 You for... ...more

Everyone

December 16, 20243 min read

Finals Frenzy? Here's How to Tame Your Stress and Find Success!

Finals Frenzy? Here's How to Tame Your Stress and Find Success!

Final exams can send you into a frenzy, but the stress and overwhelm can be reduced by following these tips and tricks. From organizing your study materials to taking naps (yes, please!) to getting Vi... ...more

College Girls

December 06, 20245 min read

No Wind Resistance: Your Personal Invitation

No Wind Resistance: Your Personal Invitation

Living with no resistance means you are free from the negative thought patterns in your mind which tell you that you aren’t good enough or that you’re crazy to think you can try something new. Learn h... ...more

College Girls

November 03, 20246 min read

POV: I Drank Too Much Alcohol and Now I Feel Like Crap

POV: I Drank Too Much Alcohol and Now I Feel Like Crap

Drinking too much alcohol and having a hangover is the worst. Here’s how to better understand what’s happening in your body. ...more

College Girls

November 01, 20245 min read

Real Girls With Real Stories

Suzanne was such a pillar of support for me. Her constant encouragement was a lifeline, especially during stressful times, easing my anxiety and fostering both my personal and academic growth. I owe her for helping me become the ambitious and confident woman I am today!

- Maddie B. Wake Forest University

Working with Suzanne had a very positive impact in my life. She is such a delight to work with; she always encouraged me to be myself which felt validating and made me feel seen. Her advice was always what I needed to mature and grow into myself. The way she interacts with me and others is genuine and I will always remember her for being so loving and kind. I also loved getting to laugh with her as well. Working with Suzanne is such a treat and I would work with her again in a heartbeat!

- Taylor M.

Catawba College

Sheesh, growing up isn’t easy! Suzanne has been one of my rocks to help me in all aspects, ranging from academia to personal life. She coached me through friend drama, doubts of academic success and even family conflicts. I struggled with self confidence in boarding school and Suzanne was there to support me through it all. Her sense of humor, wisdom, and bright outlook encouraged me to see the world as half full rather than half empty all the time. Thank you, Suzanne!

- Jasmine M.

University of Utah

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Disclaimer: I am a licensed educator. I am not a doctor, counselor, or therapist. The viewpoints shared on my website pages are mine alone and do not replace medical or psychological advice or care.