College Life Can Be Tough
But You're Tougher, Sweet Girl
Let's untangle the stress, build your confidence,
and help you feel calm and in control.
You've tried all the things to feel more in control:
(the cute planner, the ChatGPT therapy, the "just get through" advice)
They work for a little bit, and then you're back at square one,
feeling frustrated & tired. And still alone.
Here's the GOOD NEWS (yay!):
Life coaching is different, with no stigma attached, and is so much better!
It's like the best kept secret to feeling your best in college.
It’s support that focuses on real-life tools you can use right away. AND, you get support from Suzanne whenever you need it (hello unlimited talk/text coaching).
Life coaching is personalized and totally about YOU.
You get encouragement, advice, love, and support.
We'll laugh, we'll yap, and best of all, you'll feel heard and understood.
It's comforting knowing that you've got someone in your corner.
I’ve coached dozens of high-achieving, overwhelmed college girls
(just like you). You're not alone. I've got you.
It's time to build confidence and feel in control. Let me show you how.
Struggling with any of these?
(slowly raises hand...)
Overthinking & social anxiety
Academic burnout & lack of motivation
Setting boundaries & saying no
Building a routine that doesn’t feel like punishment
Feeling confident in your own skin
Self-doubt & people-pleasing
Real Girls. Real Results.
Suzanne is hands down the greatest life coach for girls—ever! Her guidance, wisdom, and genuine heart have transformed lives. If you’re looking for someone who truly gets it and empowers young women to rise, look no further. She’s a gem! --Kellie
Suzanne is incredible! She creates such a safe and welcoming environment that it’s impossible to not feel her positivity, warmth, and kindness! --Isabel
Suzanne is one of the most genuine people I know! I have absolutely loved getting to work on bettering myself with her, she has great insight and truly cares about her clients! I have gotten so much great advice over my time working with her and I truly look forward to each session. --Addi
What You'll Get With Life Coaching
▶️ Weekly 1:1 Coaching Sessions (via Zoom or phone call--your choice)
▶️ Personalized Plans + Resources
▶️ Unlimited, 24/7 Voice & Text Coaching Between Sessions
▶️ No Pressure, No BS. Just trustworthy support for your progress.
Meet Suzanne: Your College Life Coach
Hi! I'm Suzanne, and I can be your calm in the chaos of college. You will always feel loved and supported when you talk to me.
I'm a Life Coach for College Girls, and former high school assistant principal and English teacher. I also have my own college kid and teenager: I've been there, and I get it!
I help high-functioning, overwhelmed college girls feel like themselves again: confident, calm, and in control.
Suzanne Hanna, Ed.S. | Life Coach for College & Teen Girls
Have Questions? I've Got You!
Is coaching like therapy or counseling?
Nope. Coaching is future-focused, strategy-driven, and about helping you move forward.
I’m not even sure what I need help with. Can I still do coaching?
Totally. Most girls start here. Coaching helps you figure that out—what’s underneath the stress, the burnout, the "I don't even know." We’ll untangle it together.
What if I’m not sure yet?
Book the free mini coaching session and see for yourself. No pressure. Just connection.
What if I’m doing okay—but still feel off?
That’s exactly who coaching is for. You’re high-functioning, but under the surface it’s a swirl of overthinking, comparison, and “not good enough.” Coaching gives you tools before it turns into burnout.
Do you have affordable packages?
Girl, YES! I understand the financial constraints of college. I have Core and Premium Packages, which are designed to meet your needs and budget. There's an option for everyone!
Is this like venting? Or will we actually do something?
We’ll absolutely do something. This isn’t just a place to talk (though you can). It’s strategy + support. You’ll walk away from every session with clarity and a next step—no fluff.
What if I don’t have time?
Sessions are 30 or 60 minutes, once a week. That’s it. And trust me—once you start, it’ll feel like a breath of fresh air in your week, not another thing on your to-do list. Some girls like to throw in their headphones and walk while we talk (get some exercise while you get coached!).
What if I’m scared to open up?
That’s okay. This isn’t about pushing you—it’s about meeting you where you are. You get to go at your own pace. I’ll hold the space until you’re ready to open it. And, our sessions are 100% confidential.
Feeling a Bit Prickly?
Maybe Your Mindset Isn't Feeling Helpful?
You might want to try the 7 Day Mindset Reboot!
It's FREE and you can even fill it out on any device (open in Chrome).
Go ahead and download now!
Suzanne's Latest Blog Posts
Focus Is a Form of Self-Love: How to Calm the Chaos and Actually Get Things Done
Struggling to stay focused in college or just feel mentally all over the place? Whether you’re dealing with ADHD, burnout, or just everyday overwhelm, this blog post introduces a powerful mindset shif... ...more
College Girls ,Everyone &Moms of Teen Girls
May 17, 2025•3 min read
Coming Home for the Summer Feels So Weird!
Feeling weird back home after college? Learn why it’s normal, how to handle the re-entry phase, and what this growth season means for you. ...more
College Girls ,Everyone &Moms of Teen Girls
May 14, 2025•2 min read
10 Genius ChatGPT Hacks Every College Girl Should Know
Learn how to use ChatGPT like a second brain. These 10 creative hacks will help college girls study smarter, manage stress, stay organized, and feel more in control—without burnout. ...more
College Girls
May 06, 2025•4 min read
Life Isn't Fair: Comparison Will Drive You Crazy (if you let it)
Life isn't fair. It's not fair that her legs are longer, that she has a trust fund, that she plays piano by ear. It's not fair. Comparing yourself to others tortures you. Unless you decide to learn fr... ...more
College Girls ,Everyone &Moms of Teen Girls
February 28, 2025•5 min read
How to Tame Anxiety
Taming your anxiety is absolutley possible! Learn how to better understand your anxiety, what it does to your body and nervous system, and learn a fail proof technique to calm your anxiety immediately... ...more
College Girls ,Everyone &Moms of Teen Girls
February 18, 2025•3 min read
Maybe. Maybe Not.
Why do we immediately assign meaning to situations as good/bad, fortunate/unfortunate? When we choose for something to be bad, we are choosing to suffer. What if, instead, we say, "maybe, maybe not?" ...more
College Girls ,Everyone &Moms of Teen Girls
February 04, 2025•3 min read
Real Girls With Real Stories
Suzanne was such a pillar of support for me. Her constant encouragement was a lifeline, especially during stressful times, easing my anxiety and fostering both my personal and academic growth. I owe her for helping me become the ambitious and confident woman I am today!
- Maddie B. Wake Forest University
Working with Suzanne had a very positive impact in my life. She is such a delight to work with; she always encouraged me to be myself which felt validating and made me feel seen. Her advice was always what I needed to mature and grow into myself. The way she interacts with me and others is genuine and I will always remember her for being so loving and kind. I also loved getting to laugh with her as well. Working with Suzanne is such a treat and I would work with her again in a heartbeat!
- Taylor M.
Catawba College
Sheesh, growing up isn’t easy! Suzanne has been one of my rocks to help me in all aspects, ranging from academia to personal life. She coached me through friend drama, doubts of academic success and even family conflicts. I struggled with self confidence in boarding school and Suzanne was there to support me through it all. Her sense of humor, wisdom, and bright outlook encouraged me to see the world as half full rather than half empty all the time. Thank you, Suzanne!
- Jasmine M.
University of Utah
Book a FREE Mini Session and experience my warm, supportive, & encouraging approach to coaching. As an educator, I understand teaching and learning on a deep level and present strategies in digestible and useful ways.
Discover how you can transform your mindset so that you move toward actually achieving your dreams.
Girl, go ahead and schedule your FREE Mini Session:
you'll be so glad you did!
During this free 30-minute Zoom (or phone call), we will talk about your goals, identify your challenges, and I'll demonstrate for you how life coaching can support your journey to personal and academic success.
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Disclaimer: I am a licensed educator. I am not a doctor, counselor, or therapist. The viewpoints shared on my website pages are mine alone and do not replace medical or psychological advice or care.