Welcome to Suzanne's Blog!

Offering grounded, encouraging guidance for college and teen girls seeking confidence & connection. Suzanne has 25+ years of experience in education and is a Life Coach for College & Teen Girls. Her insights and support are highly sought after by teen girls and their moms.

This blog serves the parents, mentors, teachers, and caring adults who want to better understand, connect with, and support the girls they love dearly.

What It's Really Like When Your College Kid Comes Home & How to Be a Better Parent

What It's Really Like When Your College Kid Comes Home & How to Be a Better Parent

What It's Really Like When Your College Kid Comes Home & How to Be a Better ParentSuzanne Hanna
Published on: 27/02/2026

My college son came home and basically ignored me the first day. I had to remind myself of my own advice as a college life coach. Here's what parents need to know about college student re-entry and managing our expectations. The 24-Hour Re-Entry Rule will save you every time.

Everyone
If You Want to Hang Out With People, You Have To Hang Out With People: How to Make Friends in College

If You Want to Hang Out With People, You Have To Hang Out With People: How to Make Friends in College

If You Want to Hang Out With People, You Have To Hang Out With People: How to Make Friends in CollegeSuzanne Hanna
Published on: 11/02/2026

The #1 question I get as a Life Coach for College Girls? "How do I make friends?" My answer is simple, a little uncomfortable, and it works at every age.

Everyone
The Best Podcasts to Listen to If You Have a Teen or College Daughter (Mad Rush, Mental Playbook, The Intuitive Voice & That’s Good Parenting)

The Best Podcasts to Listen to If You Have a Teen or College Daughter (Mad Rush, Mental Playbook, The Intuitive Voice & That’s Good Parenting)

The Best Podcasts to Listen to If You Have a Teen or College Daughter (Mad Rush, Mental Playbook, The Intuitive Voice & That’s Good Parenting)Suzanne Hanna
Published on: 29/12/2025

Looking for the best podcast to listen to if you have a teen or college daughter? This blog shares Coach Suzanne’s top guest interviews on Mad Rush, Mental Playbook, The Intuitive Voice, and That’s Good Parenting with practical support for teen girls, college girls, and the moms who love them.

Everyone
Before You Lose It This Holiday, Read This

Before You Lose It This Holiday, Read This

Before You Lose It This Holiday, Read This Suzanne Hanna
Published on: 22/12/2025

A funny, honest, and heartfelt reminder for moms who feel overwhelmed, overstimulated, and slightly Grinch-like during the holidays. If the holidays feel heavy, your pants don’t fit, your kids are driving you crazy, and your joy feels a little buried, this gentle pep talk from a college and teen girl life coach will help you reset, remember that this season is a phase, and enjoy it just a little bit more, especially for future you.

Everyone
Suzanne’s 5-Day Countdown to College Finals Week (All in One Place)

Suzanne’s 5-Day Countdown to College Finals Week (All in One Place)

Suzanne’s 5-Day Countdown to College Finals Week (All in One Place)Suzanne Hanna
Published on: 04/12/2025

Finals week is coming! Here are 5 hacks for college girls (with videos) created by a College Life Coach.

Everyone
10 Questions to Ask Your College Kid During Thanksgiving Break (That Won’t Make Them Roll Their Eyes)

10 Questions to Ask Your College Kid During Thanksgiving Break (That Won’t Make Them Roll Their Eyes)

10 Questions to Ask Your College Kid During Thanksgiving Break (That Won’t Make Them Roll Their Eyes)Suzanne Hanna
Published on: 23/11/2025

Skip the boring ‘How are classes?’ talk and try these 10 easy, not-annoying questions to ask your college kid over Thanksgiving break to reconnect and actually have fun together.

Everyone

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About Suzanne


Suzanne is a mom of a high school daughter and college son, two Australian Shepherds, and lots of chickens. She is also a wife, life coach, former high school assistant principal, bibliophile, always an English teacher, lover of hiking and nature, and a great cook.

As a trusted professional with 25+ years of experience mentoring hundreds of girls, Suzanne connects with girls and allows them to feel heard and supported. Guiding and listening without judgment or shame, Suzanne teaches girls how to turn around limiting beliefs.

Suzanne is recommended by educators, counselors, former students, current clients, and parents. You can trust Suzanne's expertise: she's one-of-a-kind.

Disclaimer: This blog is my opinion based on my personal life and personal knowledge. I am neither a medical professional nor a mental health professional, and none of the material should be used as medical or psychological advice.

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