Welcome to Suzanne's Blog!

Offering grounded, encouraging guidance for college and teen girls seeking confidence & connection. Suzanne has 25+ years of experience in education and is a Life Coach for College & Teen Girls. Her insights and support are highly sought after by teen girls and their moms.

This blog serves the parents, mentors, teachers, and caring adults who want to better understand, connect with, and support the girls they love dearly.

When Your Mom Isn’t Who You Need Right Now (And Why That’s Totally Okay)

When Your Mom Isn’t Who You Need Right Now (And Why That’s Totally Okay)

When Your Mom Isn’t Who You Need Right Now (And Why That’s Totally Okay)Suzanne Hanna
Published on: 26/05/2025

Struggling to talk to your mom? This blog helps college and teen girls understand it’s okay to need support from someone else right now.

College GirlsEveryoneMoms of Teen Girls
Focus Is a Form of Self-Love: How to Calm the Chaos and Actually Get Things Done

Focus Is a Form of Self-Love: How to Calm the Chaos and Actually Get Things Done

Focus Is a Form of Self-Love: How to Calm the Chaos and Actually Get Things DoneSuzanne Hanna
Published on: 17/05/2025

Struggling to stay focused in college or just feel mentally all over the place? Whether you’re dealing with ADHD, burnout, or just everyday overwhelm, this blog post introduces a powerful mindset shift that helps you protect your focus like it’s self-love—because it is. Learn how to stop spiraling, get things done, and build confidence one task at a time. Perfect for college and teen girls looking for calm, clarity, and productivity.

College GirlsEveryoneMoms of Teen Girls
Coming Home for the Summer Feels So Weird!

Coming Home for the Summer Feels So Weird!

Coming Home for the Summer Feels So Weird!Suzanne Hanna
Published on: 14/05/2025

Feeling weird back home after college? Learn why it’s normal, how to handle the re-entry phase, and what this growth season means for you.

College GirlsEveryoneMoms of Teen Girls
She's Graduating, Mom, and You're Not Okay

She's Graduating, Mom, and You're Not Okay

She's Graduating, Mom, and You're Not OkaySuzanne Hanna
Published on: 16/04/2025

Your daughter is graduating high school and you aren't okay. This is normal, Mama. Read about how you can make her transition to college smoother and help her better understand what she'll face.

EveryoneMoms of Teen Girls
Life Isn't Fair: Comparison Will Drive You Crazy (if you let it)

Life Isn't Fair: Comparison Will Drive You Crazy (if you let it)

Life Isn't Fair: Comparison Will Drive You Crazy (if you let it)Suzanne Hanna
Published on: 28/02/2025

Life isn't fair. It's not fair that her legs are longer, that she has a trust fund, that she plays piano by ear. It's not fair. Comparing yourself to others tortures you. Unless you decide to learn from the comparision.

College GirlsEveryoneMoms of Teen Girls
How to Tame Anxiety

How to Tame Anxiety

How to Tame AnxietySuzanne Hanna
Published on: 18/02/2025

Taming your anxiety is absolutley possible! Learn how to better understand your anxiety, what it does to your body and nervous system, and learn a fail proof technique to calm your anxiety immediately.

College GirlsEveryoneMoms of Teen Girls

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About Suzanne


Suzanne is a mom of a high school daughter and college son, two Australian Shepherds, and lots of chickens. She is also a wife, life coach, former high school assistant principal, bibliophile, always an English teacher, lover of hiking and nature, and a great cook.

As a trusted professional with 25+ years of experience mentoring hundreds of girls, Suzanne connects with girls and allows them to feel heard and supported. Guiding and listening without judgment or shame, Suzanne teaches girls how to turn around limiting beliefs.

Suzanne is recommended by educators, counselors, former students, current clients, and parents. You can trust Suzanne's expertise: she's one-of-a-kind.

Disclaimer: This blog is my opinion based on my personal life and personal knowledge. I am neither a medical professional nor a mental health professional, and none of the material should be used as medical or psychological advice.

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