Life Coaching for
college & Teen Girls
How many times a day do you say, "I'm fine,"
when you really aren't?
Wish you could talk to someone who truly gets you, without any judgment?
Dream of actually feel seen, heard, and understood?
Over the constant feelings of being overwhelmed, stressed,
& anxious?
Ready to feel confident that you
are prepared for the challenges of college life (academically & socially)?
You are in the right place!
Suzanne Hanna, Ed.S. | College & Teen Girl Life Coach
Imagine...
Imagine having a personal guide who genuinely understands the ups and downs of being a young woman—someone who helps you see the bigger picture when life feels overwhelming.
Imagine learning tools to handle stress, build confidence, and feel in control of your emotions, no matter what challenges come your way.
Imagine focusing on you NOW and in the future, not constantly unpacking and blaming the past.
Imagine setting and keeping goals, strengthening your mindset, and learning practical steps to help you thrive.
Imagine feeling encouraged while having fun and laughing!
Imagine gaining emotional freedom because you no longer allow others to control you. You can create a deeper understanding of your big emotions and learn to better handle them when they happen.
Life coaching is for the driven girl who’s ready to step up, break free from self-doubt, and find her own path with confidence.
You don’t have to go through it alone!
Suzanne is there to help you navigate every step
in a shame-free and safe space.
Scrolling through self-help memes and posts with pretty fonts
and quotations will not make you feel seen and heard.
A real person does this for you:
being able to talk in a
judgment-free space can make
ALL the difference.
There is no replacement for it!
As your Life Coach, Suzanne will really listen to you.
She'll get you prepared to thrive in college, and while you're in college, her support will ensure you find academic and personal success.
Life coaching will help you develop emotional maturity, which is an essential skill you will own for a lifetime.
How Do I Get Started?
The first step is to schedule a FREE 30 minute yap sesh with Suzanne!
You choose the date and time which work best for your busy schedule.
The session can be either on Zoom or a phone call: it's your choice.
Does Any of This Sound Familiar?
Feeling stuck in comparison and people pleasing, which leaves you uncertain about what you really want?
Struggling with putting too much pressure on yourself?
Overwhelmed by assignments, exams, relationships,
and a negative self-image?
Unsure about your future, wondering if your major is
right for you or if your career choice really fits you?
About Suzanne
Hi, I'm Suzanne, and I'm passionate about being a Life Coach for College & Teen Girls. With 25 years of experience in education (mostly as high school assistant principal) and certification in Affective Liminal Psychology (ALP), I am uniquely qualified to guide teen girls into unlocking their true potential. There are many life coaches in the market, but my experience is truly one-of-a-kind, as I've been in the trenches at schools with the girls and I know the REAL challenges they have to face on a daily basis. I get it, and I offer an honest, safe, and shame free space for girls to share their worries, stresses, and the good stuff, too!
Recommended by educators, principals, counselors, former students, current clients, and parents, I provide meaningful life coaching you can trust.
Suzanne Hanna, Ed.S. | College & Teen Girl Life Coach
read Suzanne's Blog
Suzanne's 2024 Book Run Down: Books I Read and Listened To in 2024
Here's a list of the books I read in 2024. Reading is my favorite thing to do ever. ...more
Everyone
March 03, 2025•24 min read
Life Isn't Fair: Comparison Will Drive You Crazy (if you let it)
Life isn't fair. It's not fair that her legs are longer, that she has a trust fund, that she plays piano by ear. It's not fair. Comparing yourself to others tortures you. Unless you decide to learn fr... ...more
College Girls ,Everyone &Moms of Teen Girls
February 28, 2025•5 min read
How to Tame Anxiety
Taming your anxiety is absolutley possible! Learn how to better understand your anxiety, what it does to your body and nervous system, and learn a fail proof technique to calm your anxiety immediately... ...more
College Girls ,Everyone &Moms of Teen Girls
February 18, 2025•3 min read
Maybe. Maybe Not.
Why do we immediately assign meaning to situations as good/bad, fortunate/unfortunate? When we choose for something to be bad, we are choosing to suffer. What if, instead, we say, "maybe, maybe not?" ...more
College Girls ,Everyone &Moms of Teen Girls
February 04, 2025•3 min read
A 3-Letter Word That Can Change Everything
Words matter. When someone messages you or talks to you, their words can feel like a stab in the throat or a warm hug. Learn how using one little 3-letter word and will change your perspective from de... ...more
College Girls ,Everyone &Moms of Teen Girls
January 20, 2025•2 min read
How One Small Habit Will Make Your Semester Better--Promise!
One SMALL, daily study habit (for any student: high school and college) can change the course of your learning forever. Studying doesn't have to be miserable--you can feel prepared and confident. Effe... ...more
Everyone
January 07, 2025•6 min read
Feeling a Bit Prickly?
Maybe Your Mindset Isn't Feeling Helpful?
Your answer is in my 7 Day Mindset Reboot!
It's FREE and you can even fill it out on any device (open in Chrome).
Go ahead and download now!
Follow Me on Socials
As Seen In
Real Girls With Real Stories
Suzanne was such a pillar of support for me. Her constant encouragement was a lifeline, especially during stressful times, easing my anxiety and fostering both my personal and academic growth. I owe her for helping me become the ambitious and confident woman I am today!
- Maddie B. Wake Forest University
Working with Suzanne had a very positive impact in my life. She is such a delight to work with; she always encouraged me to be myself which felt validating and made me feel seen. Her advice was always what I needed to mature and grow into myself. The way she interacts with me and others is genuine and I will always remember her for being so loving and kind. I also loved getting to laugh with her as well. Working with Suzanne is such a treat and I would work with her again in a heartbeat!
- Taylor M.
Catawba College
Sheesh, growing up isn’t easy! Suzanne has been one of my rocks to help me in all aspects, ranging from academia to personal life. She coached me through friend drama, doubts of academic success and even family conflicts. I struggled with self confidence in boarding school and Suzanne was there to support me through it all. Her sense of humor, wisdom, and bright outlook encouraged me to see the world as half full rather than half empty all the time. Thank you, Suzanne!
- Jasmine M.
University of Utah
Book a FREE Zoom and learn about my supportive, encouraging, and research-based approach to coaching. As an educator, I understand teaching and learning on a deep level and present strategies in digestible and useful ways.
Discover how you can transform your mindset so that you move toward achieving your dreams.
Schedule your Yap Sesh--you won't regret it!
During this free 30-minute Zoom, we will discuss your goals, identify your challenges, and explore how life coaching can support your journey to personal and academic success.
Join my email list!
Wondering how Life Coaching can help you feel better? Whether you're curious about my coaching programs, need to feel heard, or just want to learn more, I'd love for you to subscribe to my email newsletter! By joining my community, get ready to feel supported and receive only good stuff (never spam--promise).
Or reach out directly:
Subscribe Here!
I agree to terms & conditions and Privacy Policy provided by the Suzanne Hanna Coaching. I understand I can unsubscribe at any time.
Disclaimer: I am a licensed educator. I am not a doctor, counselor, or therapist. The viewpoints shared on my website pages are mine alone and do not replace medical or psychological advice or care.