This blog serves the parents, mentors, teachers, and caring adults who want to better understand, connect with, and support the girls they love dearly.
Suzanne HannaIf you've heard the term "soiling the nest" (and your college-bound daughter has too), it may be doing more harm than you realize. Learn why and what to say/do instead.
Suzanne HannaCollege roommates can test your patience, but you don’t have to lose your mind. Discover how exercising emotional maturity is your college secret weapon.
Suzanne HannaStay on top of assignments with this free Google Sheets Study & Assignment Tracker. Organize, plan, and track your assignments easily.
Suzanne HannaSkipping class in college feels rebellious and fun, but it quickly becomes a habit that can tank your grades and increase stress. In this post, I break down why skipping class feels so tempting, how it leads to overwhelm and anxiety, and why showing up is the smartest move for college success.
Suzanne HannaStruggling to talk to your mom? This blog helps college and teen girls understand it’s okay to need support from someone else right now.
Suzanne HannaStruggling to stay focused in college or just feel mentally all over the place? Whether you’re dealing with ADHD, burnout, or just everyday overwhelm, this blog post introduces a powerful mindset shift that helps you protect your focus like it’s self-love—because it is. Learn how to stop spiraling, get things done, and build confidence one task at a time. Perfect for college and teen girls looking for calm, clarity, and productivity.
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Disclaimer: This blog is my opinion based on my personal life and personal knowledge. I am neither a medical professional nor a mental health professional, and none of the material should be used as medical or psychological advice.
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