cover of 7 day mindset reboot download

"You Should Change Your Mindset": What Does That Even Mean?

January 02, 20252 min read

Changing Your Mindset: A Guide For Real People


I keep reading about, hearing about, being told that I need to change my mindset to feel better about everything that ever existed. It's sold as the tonic to solve all your woes.

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Do you also see self-help posts that claim:

"Just change your mindset!"

"It's so easy!"

"It totally changed my life!"

Sounds good, right? But how does that actually happen?


I've Got You--Your Personal Guide

I've created for you a 7 Day Mindset Reboot, which I think you'll LOVE!

Blending my own personal and professional experiences, I designed, just for you, an aesthetically pleasing (who doesn't love succulents?) guide that is totally free, easy to use, takes only 3-5 minutes of your day, and will deliver its promise to get your brain thinking about different things.

preview of 7 day mindset reboot downloads

Click on the image above for instant access to download!

or

Click HERE to Download!

Make sure you download in Chrome so you can fill out the boxes (that's the fun part).


It's All Up to You

Here's the part I can't do for you: I can't download the guide and sit beside you and make you commit to 3-5 minutes each day for 7 days.

It's up to you.

tending to succulents

Make the commitment to try it. It won't kill you. And, remember, to commit is to ACT. You can make a commitment (that's just a little ole silly noun with no actual action), but the committing is where the magic happens.

Go download your 7 Day Mindset Reboot, and here's to you feeling more hopeful while paying special attention to what your mind and body need.

Also, you'll learn how to pay attention to your sweet heart--she needs you care for her every single day!

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Like what you just read? Then you should follow me on Insta! @suzannehannacoaching

Want to meet me and learn about my Coaching for Teen & College Girls? Visit my website: www.suzannehannacoaching.com

Are you ready to talk to me about how my coaching can help you? Book a free 30 minute consult here: Book a Consult with Coach Suzanne

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Disclaimer: This blog is totally my opinion and should not serve as medical or psychiatric advice.


Copyright 2025, Suzanne Hanna Coaching, LLC, All Rights Reserved

Suzanne Hanna, Ed.S., ALPC, is a mom of two big kids, two Australian Shepherds, and lots of chickens. She is also a wife, life coach, former high school assistant principal, bibliophile, always an English teacher, lover of hiking and nature, and a great cook. As a trusted professional with 25+ years of experience mentoring hundreds of girls, Suzanne connects with girls and provides a space for them to feel heard and supported. Guiding and listening without judgment or shame, Suzanne serves as a coach, encourager, truth-teller, and compass for positive behavioral change.

Suzanne Hanna

Suzanne Hanna, Ed.S., ALPC, is a mom of two big kids, two Australian Shepherds, and lots of chickens. She is also a wife, life coach, former high school assistant principal, bibliophile, always an English teacher, lover of hiking and nature, and a great cook. As a trusted professional with 25+ years of experience mentoring hundreds of girls, Suzanne connects with girls and provides a space for them to feel heard and supported. Guiding and listening without judgment or shame, Suzanne serves as a coach, encourager, truth-teller, and compass for positive behavioral change.

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