This blog serves the parents, mentors, teachers, and caring adults who want to better understand, connect with, and support the girls they love dearly.
Suzanne HannaLooking for the best podcast to listen to if you have a teen or college daughter? This blog shares Coach Suzanne’s top guest interviews on Mad Rush, Mental Playbook, The Intuitive Voice, and That’s Good Parenting with practical support for teen girls, college girls, and the moms who love them.
Suzanne HannaA funny, honest, and heartfelt reminder for moms who feel overwhelmed, overstimulated, and slightly Grinch-like during the holidays. If the holidays feel heavy, your pants don’t fit, your kids are driving you crazy, and your joy feels a little buried, this gentle pep talk from a college and teen girl life coach will help you reset, remember that this season is a phase, and enjoy it just a little bit more, especially for future you.
Suzanne HannaFinals week is coming! Here are 5 hacks for college girls (with videos) created by a College Life Coach.
Suzanne HannaSkip the boring ‘How are classes?’ talk and try these 10 easy, not-annoying questions to ask your college kid over Thanksgiving break to reconnect and actually have fun together.
Suzanne HannaCollege girls struggling to study? This guide explains why college feels overwhelming and how the Smart Girl Study System teaches real study skills and confidence.
Suzanne HannaDiscover how anger can reveal hidden truths about yourself. Learn how one embarrassing moment taught me that facing what triggers us can lead to real emotional growth and self-awareness.
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Disclaimer: This blog is my opinion based on my personal life and personal knowledge. I am neither a medical professional nor a mental health professional, and none of the material should be used as medical or psychological advice.
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