This blog is also here for the parents, mentors, teachers, and caring adults who want to better understand and support the girls they love, without judgment, pressure, or guesswork.
Suzanne HannaWhy do we immediately assign meaning to situations as good/bad, fortunate/unfortunate? When we choose for something to be bad, we are choosing to suffer. What if, instead, we say, "maybe, maybe not?"
Suzanne HannaWords matter. When someone messages you or talks to you, their words can feel like a stab in the throat or a warm hug. Learn how using one little 3-letter word and will change your perspective from dejection and frustration, to hope and empowerment. You will be able to turn any situation around!
Suzanne HannaChanging your mindset is the current self-care push, but what does that even mean? I've created a free 7 Day Mindset Reboot to help you get started. It's easy-to-use and fill-out-able and aesthetically pleasing. Enjoy!
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Suzanne Hanna, Ed.S., ALPC | Life Coach for Teen & College Girls
Disclaimer: This blog is my opinion based on my personal life and personal knowledge. I am neither a medical professional nor a mental health professional, and none of the material should be used as medical or psychological advice.
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