Welcome to Suzanne's Blog!

Offering grounded, encouraging guidance for college and teen girls seeking confidence & connection.

This blog also serves the parents, mentors, teachers, and caring adults who want to better understand, connect with, and support the girls they love dearly.

Your Daughter is Freaking Out And You Don’t Know What To Say: How Responding and Not Reacting Saves You Every Time

Your Daughter is Freaking Out And You Don’t Know What To Say: How Responding and Not Reacting Saves You Every Time

Your Daughter is Freaking Out And You Don’t Know What To Say: How Responding and Not Reacting Saves You Every TimeSuzanne Hanna
Published on: 20/03/2025

Your daughter, whether she's 12 or 23, is going to freak out sometimes. Life is hard, especially for our girls. Learn how you can respond to her instead of react. It's a tool that will bring peace to your home and will show her how to be emotionally mature.

teensteen girlsteen dramahelp for teen momsdaughtersmomsteenager tantrumteen attitude
What's Your Crutch?

What's Your Crutch?

What's Your Crutch?Suzanne Hanna
Published on: 20/12/2024

What are you crutches, the metaphorical ones, that prevent you from living your best life? You know, the things you do that you know you shouldn't be doing. Learn how to get curious and identify your vices.

crutchbad habitsbehavior changelife coachteenscollegevapingsmokingdrinkingovereatingsugar

Subscribe to Suzanne's email newsletter for real talk, emotional tools, and weekly encouragement: for college girls & teen girls, and the people who love them.

✨ Plus, be the first to know when Suzanne's Life Coaching waiting list opens.

Follow me on Socials

Suzanne Has Been Seen In

LogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogo
photo of Suzanne, owner

About Suzanne


Suzanne is a mom of a high school daughter and college son, two Australian Shepherds, and lots of chickens. She is also a wife, life coach, former high school assistant principal, bibliophile, always an English teacher, lover of hiking and nature, and a great cook.

As a trusted professional with 25+ years of experience mentoring hundreds of girls, Suzanne connects with girls and allows them to feel heard and supported. Guiding and listening without judgment or shame, Suzanne teaches girls how to turn around limiting beliefs.

Suzanne is recommended by educators, counselors, former students, current clients, and parents. You can trust Suzanne's expertise: she's one-of-a-kind.

Copyright © 2026, Suzanne Hanna Coaching, All Rights Reserved

Brand Logo