Welcome to Suzanne's Blog!

Offering grounded, encouraging guidance for college and teen girls seeking confidence & connection.

This blog also serves the parents, mentors, teachers, and caring adults who want to better understand, connect with, and support the girls they love dearly.

Do PERFECT Insta friend posts trigger your insecurity? Here are 3 ways to cope.

Do PERFECT Insta friend posts trigger your insecurity? Here are 3 ways to cope.

Do PERFECT Insta friend posts trigger your insecurity? Here are 3 ways to cope.Suzanne Hanna
Published on: 01/05/2026

Perfect friend posts on Instagram trigger our insecurity. Learn how cope with jealousy.

Everyone
Read more
A Personal Story: My Son's Gap Year Saved Our Relationship

A Personal Story: My Son's Gap Year Saved Our Relationship

A Personal Story: My Son's Gap Year Saved Our RelationshipSuzanne Hanna
Published on: 22/04/2025

Sometimes graduating Seniors aren't ready for college, and that's okay. My son's choice to take a gap year was life-changing. Gap years (including travel) provide kids with real world experiences which encourage personal growth, maturity, and exposure to life outside their bubble.

Everyone
Read more
She's Graduating, Mom, and You're Not Okay

She's Graduating, Mom, and You're Not Okay

She's Graduating, Mom, and You're Not OkaySuzanne Hanna
Published on: 16/04/2025

Your daughter is graduating high school and you aren't okay. This is normal, Mama. Read about how you can make her transition to college smoother and help her better understand what she'll face.

EveryoneMoms of Teen Girls
Read more

Subscribe to Suzanne's email newsletter for real talk, emotional tools, and weekly encouragement: for college girls & teen girls, and the people who love them.

✨ Plus, be the first to know when Suzanne's Life Coaching waiting list opens.

Follow me on Socials

Suzanne Has Been Seen In

Raising Happy Teens Podcast Cover
Raising Teens Today Logo and link
Life Coach for Teens and College Girls | Suzanne Hanna, Ed.S., ALPC
mental playbook link
Mad Rush podcast over
link for podcast
Life Coach for Teens and College Girls | Suzanne Hanna, Ed.S., ALPC
Alpha Chi Omega Women & Wisdom Banner Logo
photo of Suzanne, owner

About Suzanne


Suzanne is a mom of a high school daughter and college son, two Australian Shepherds, and lots of chickens. She is also a wife, life coach, former high school assistant principal, bibliophile, always an English teacher, lover of hiking and nature, and a great cook.

As a trusted professional with 25+ years of experience mentoring hundreds of girls, Suzanne connects with girls and allows them to feel heard and supported. Guiding and listening without judgment or shame, Suzanne teaches girls how to turn around limiting beliefs.

Suzanne is recommended by educators, counselors, former students, current clients, and parents. You can trust Suzanne's expertise: she's one-of-a-kind.

Copyright © 2026, Suzanne Hanna Coaching, All Rights Reserved

Brand Logo