Life Coaching for College & Teen Girls
Suzanne Hanna, Ed.S. | Life Coach for College & Teen Girls
Hi! I’m Suzanne and I'm a Life Coach for driven and capable girls who look like they’re thriving on the outside, but might secretly feel anxious, overwhelmed, and tired of pretending on the inside.
I'll teach you how to manage stress, trust yourself, and feel confident in who you are. You belong here!
"Suzanne is one of the most genuine people I know! I have absolutely loved getting to work on bettering myself with her, she has great insight and truly cares about her clients! I have gotten so much great advice over my time working with her and I truly look forward to each session."
Addi
Your Perfect Exterior is a Mask:
Why You Might Be Quietly Unhappy
👇 Does this sound anything like you? 👇
You do everything right. Perfect grades. Leadership roles. Volunteer work. Solid social life.
Always smiling and looking put togehter.
The whole package.
So why do you feel like you're drowning in anxiety?
The internal pressure to achieve even more while never feeling good enough.
The fear that one wrong move will make it all crash
to the ground.
The constant exhaustion that you carefully
hide from others.
The smile you put on when everyone asks how you're doing.
And that irritating voice in your head that says:
"Am I good enough?" "What if I fail?" "Why can't I just be happy and grateful with all I've achieved?"
Late at night, when the perfectionist mask comes off, the truth emerges.
You're tired. Very tired. Of pretending you have it all together and all figured out.
Of feeling like no one really sees the struggle beneath your success. It takes so much work to be you.
Of being the "perfect" daughter, student, friend, sister...while your anxiety silently spirals.
Your parents mean well, but they don't really get it.
"You have so much to be grateful for! Why are you so stressed? Just breathe!"
Your friends are either competing with you or complaining about their own drama.
Your professors see your effort, not your worth. Your smile fools them.
And your love life? It's non-existent, OR you're in a serious relationship that isn't really what you want and you secretly wish you weren't so tied down.
You're left feeling alone in a room full of people who think you've got it all.
The exhaustion. The overthinking. The perfectionism.
The fear.
If this feels familiar, then you've landed in the right place, you precious girl.
Sweet girl, you don't have to struggle in silence anymore.
I'm here to support you, listen to you, and give you ready-to-use strategies during each session to make your life easier.
It's not about being perfect; it's about learning to love yourself and to rely on yourself (you are amazing and capable and I'll prove that to you until you believe it).
It's time to break free from your negative spirals, and I'll teach you exactly how.
Click below and schedule your free mini session: it's time to feel calm and in control!
How Do I Work With Suzanne?
Life Coaching with me is fun & flexible: you can choose 1:1 sessions via Zoom/Insta/phone call, or you can choose unlimited voice/text option for 24/7 support.
Before you begin, we need to meet!
You'll start with a free mini life coaching session.
Here are the steps:
01. Decide it's time to take care of yourself and talk to someone who gets it and can show you how to feel your best.
02. Schedule a FREE mini session with me.
03. Get excited: you're on your way to feeling heard & understood! I can't wait to meet you and help you!
There is absolutely ZERO pressure during this mini session!
You'll get just me, fully connected and ready to help you.
Suzanne Can Be YOUR
Very Own Life Coach
(there really isn't a better choice)
Suzanne Hanna, Ed.S. | Life Coach for College & Teen Girls
As a trusted professional with 25+ years of experience mentoring hundreds of girls, Suzanne instantly connects with girls and helps them feel heard, understood, and always supported.
Suzanne is a mom of two kids, two Australian Shepherds, and lots of chickens. She is also a wife, life coach, former high school assistant principal, bibliophile, always an English teacher, gardener, lover of nature, and a great cook.
Suzanne is recommended by educators, counselors, former students, current clients, and parents. You can trust Suzanne's expertise: she's genuine and one-of-a-kind.
Still Not Quite Sure If This is For You?
That's Totally Okay!
Please send me a dm on Insta @suzannehannacoaching or email [email protected] with any questions. I'd love to hear from you! I personally respond to every message I receive.
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As Seen In
Read Suzanne's Blog
Maybe. Maybe Not.
My son said the most brilliant thing over the holidays, and I wrote it down to forever commemorate.
He said, “I don’t know anything for sure.”
I found such relief in that statement, a kind of release of control. He’s always been an old soul and been able to allow life to unfold without becoming emotionally attached. I, on the other hand, have to work on not becoming immediately emotionally attached like a psycho barnacle.
Not knowing anything for sure doesn't mean he’s insensitive: he’s incredibly sensitive. He just is deciphering when it comes to where he sends his energy.
Reacting to situations with emotions means that we instantly assign a sort of rating system to what we’re experiencing. For example, automatically deciding something is bad means that you are choosing to suffer. You are labeling the situation and making it a thing you have to now respond to. The moment you label a situation as bad/good or terrible/not terrible or fortunate/unfortunate or good luck/bad luck, you are automatically assigning great joy or suffering.
What if, instead, you think, “maybe, maybe not?” Then, you’re ready for anything that comes as a result. You’re literally choosing to be neutral and not automatically choosing a title.
When we assign situations emotional meaning, automatically judging and labeling, we set ourselves up for review. Everything isn’t five stars. We aren’t Google or Amazon.
Being reactionary means you’re handing over your power. Never let anyone determine your response. That’s YOUR job. You have the amazing ability (responsibility) to not assign good/bad.
You can say to yourself: “maybe, maybe not.” You can also ask yourself, “Am I qualified to be the final answer?” “What if it works out?” “What if this isn’t true?” “Do I have control of this situation?” Whatever you choose as your personal response to these situations, write it down. Put it on a sticky note and place it on your mirror. Put it in your planner or your phone. Say it to yourself. Jot it down during the day to remind yourself that YOU decide if you’re going to suffer.
I do know this for sure: I am guaranteeing to drive myself bat shit crazy if I immediately label situations.
Take a step back. There is such peace in just not knowing, not assigning emotionally charged meaning.
You’re stronger than you think you are, and I’ve always got your back.
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Want to meet me and learn about my Coaching for Teen & College Girls? Visit my website: www.suzannehannacoaching.com
Are you ready to talk to me about how my coaching can help you? Book a free 30 minute consult here: Book a Consult with Coach Suzanne
Disclaimer: This blog is totally my opinion and should not serve as medical or psychiatric advice. I never use AI: I write my own words.
Copyright 2025 Suzanne Hanna Coaching LLC, All Rights Reserved
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Disclaimer: I am a licensed educator. I am not a medical professional. My content is based on my personal and professional life experiences and should not in any way serve as medical or psychological advice or care.