Life Coaching for College & Teen Girls

with Suzanne

You Belong Here!

Build Confidence.

Feel Heard & Understood.

YOU are what you've been waiting on! Learn how to feel more confident, better understand your emotional reactions, and manage anxiety.

Being an over-achieving girl can feel lonely and isolating, but not when you have Suzanne on your side!

You are on your way to overcoming all that blocks your path to becoming the girl of your dreams.

Life Coach for Teens and College Girls | Suzanne Hanna, Ed.S., ALPC

Suzanne Hanna, Ed.S. | Life Coach for College & Teen Girls

Maybe this sounds familiar?

You're the girl who does everything right:

good grades,

leadership roles,

volunteer work,

fun social life.

Always smiling and looking put together.

The whole package.

So why do you feel like you're drowning in anxiety?

The internal pressure to achieve even more while never feeling good enough.

The smile you put on when everyone asks how you're doing.

And that irritating voice in your head that says:

"Am I good enough?" "What if I fail?" "Why can't I just be happy and grateful with all I've achieved?"

Late at night, when the perfectionist mask comes off, the truth emerges.

You're tired. Very tired. Of pretending you have it all together and all figured out.

Of feeling like no one really sees the struggle beneath your success. It takes so much work to be you.

Of being the "perfect" daughter, student, friend, sister...while your anxiety silently spirals.

Your parents mean well, but they don't really get it.

"You have so much to be grateful for! Why are you so stressed? Just breathe!"

Your friends are either competing with you or complaining about their own drama.

Your professors see your effort, not your worth. Your smile fools them.

And your love life? It's either non-existent or you're in a serious relationship that isn't really what you want (and you secretly wish you weren't so tied down).

You're left feeling alone in a room full of people who think you've got it all.

The exhaustion. The overthinking. The perfectionism.

The fear.

If this feels familiar, then you've landed in the right place, sweet girl.

You are in the right place because I know how to help girls just like you!

I'm here to support you, listen to you, and give you ready-to-use strategies during each session to make your life easier.

It's not about being perfect; it's about learning to love yourself and to rely on yourself (you are amazing and capable and I'll prove that to you until you believe it).

It's time to break free from your negative spirals, and I'll teach you exactly how.

Click below and schedule your free mini session: it's time to feel calm and in control!

Life Coaching for College & Teen Girls

Suzanne Hanna, Ed.S. | Life Coach for College & Teen Girls

Hi! I’m Suzanne and I'm a Life Coach for driven and capable girls who look like they’re thriving on the outside, but might secretly feel anxious, overwhelmed, and tired of pretending on the inside.


I'll teach you how to manage stress, trust yourself, and feel confident in who you are. You belong here!

"Suzanne is one of the most genuine people I know! I have absolutely loved getting to work on bettering myself with her, she has great insight and truly cares about her clients! I have gotten so much great advice over my time working with her and I truly look forward to each session."

Addi

How Do I Work With Suzanne?

Life Coaching with me is fun & flexible: you can choose 1:1 sessions via Zoom/Insta/phone call, or you can choose unlimited voice/text option for 24/7 support.

You'll start with submitting an application to work with me.

Here are the steps:

01. Decide it's time to take care of yourself and talk to someone who gets it and can show you how to feel your best.

02. Complete the application (5 minutes or less)

03. Get excited: you're on your way to feeling heard & understood! When a spot opens, I will contact you!

Suzanne Can Be YOUR

Very Own Life Coach

(there really isn't a better choice)

Suzanne Hanna, Ed.S. | Life Coach for College & Teen Girls

As a trusted professional with 25+ years of experience mentoring hundreds of girls, Suzanne instantly connects with girls and helps them feel heard, understood, and always supported.

Suzanne is a mom of two kids, two Australian Shepherds, and lots of chickens. She is also a wife, life coach, former high school assistant principal, bibliophile, always an English teacher, gardener, lover of nature, and a great cook.

Suzanne is recommended by educators, counselors, former students, current clients, and parents. You can trust Suzanne's expertise: she's genuine and one-of-a-kind.

Still Not Quite Sure If This is For You?

That's Totally Okay!

Please send me a dm on Insta @suzannehannacoaching or email [email protected] with any questions. I'd love to hear from you! I personally respond to every message I receive.

Or, you can subscribe to my weekly newsletters and get helpful, relevant and never-spam advice delivered right to your inbox! Subscribe below.

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Read Suzanne's Blog

blog cover

When Anger Is a Mirror: How to Find the Truth Behind Your Reactions

November 06, 20252 min read

I hated swim team when I was young.

It was the source of one of my most embarrassing childhood moments.

I hated wearing a bathing suit so tight it made the rest of my body feel like a busted can of biscuits.

I hated the freezing morning practices (it was summer vacation, for goodness’ sake).

And worst of all, at the stupid end-of-season banquet...

I GOT AN AWARD FOR HOW BAD I WAS AT SWIM TEAM.


The Award No One Wants

The coach — a gorgeous college swimmer — handed out superlatives that night.

Most of my teammates got the cute ones: Best Attitude, Cutest Backstroke, Most Likely to Be Miss Perfect.

And me? I got the “I Can’t Do This Syndrome” award.

Everyone laughed.
I turned fifty shades of red.
I was humiliated and spittin’-nails mad.

How dare she say I had a defeatist attitude?

Or worse... what if my teenage armor wasn’t as tough as I thought it was?

What if everyone already knew that deep down, I didn’t believe I could do it?


The Hardest Part: She Was Right

It took me years to admit it, but she was 100% correct.

I thought I was hiding my fear and my dislike of the yelling, the whistles, the breath-holding, the chaos.

But I wasn’t.

And here’s what I’ve learned since then:

What makes me the angriest is usually something true about me that I’d rather not see.


When Anger Is Actually a Mirror

If something (or someone) really gets under your skin, it might be worth asking:

Could it be that you’re angry because it’s true?

Facing our vulnerabilities is tough work.
And instead of facing them, we often just get mad.

Anger can be a mirror.
It reflects the parts of ourselves we haven’t yet accepted.

My anger isn’t always about others. It's often pointing me toward a truth about myself I haven’t made peace with yet.


You’re Stronger Than You Think

So if something stings today, take a breath before you lash out.

Ask what it’s trying to show you.

You’re stronger than you think you are.

And for the record, the stupid Elks Club swim team can still bite me.

self awarenessangeremotional growth personal growthdealing with angertruth about emotionspersonal transformation storyembarassing moments can teach us
blog author image

Suzanne Hanna

Suzanne Hanna, Ed.S., is a mom of two young adults, a wife, life coach, former high school assistant principal, bibliophile, always an English teacher, and lover of hiking and nature. As a trusted professional with 25+ years of experience mentoring hundreds of girls, Suzanne connects with girls and provides a space for them to feel heard and supported. Guiding and listening without judgment or shame, Suzanne serves as a coach, encourager, truth-teller, and compass for positive behavioral change.

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Disclaimer: I am a licensed educator. I am not a medical professional. My content is based on my personal and professional life experiences and should not in any way serve as medical or psychological advice or care.