Didn't Get the Bid You Hoped For?

If you’re feeling rejected, unsure, or just quietly

disappointed, you’re not alone, and this guide will get you through.

Dropped, Disappointed, or Second-Guessing: a Recovery Guide for

College Girls After Sorority Recruitment

When You Did Everything “Right” and It Still Hurts

You did all the things.


You bought the right outfits.


You practiced the conversations.


You did your research, followed the rules, packed the bag, smiled big, and put your whole big sweet heart into it.

So if recruitment didn’t go the way you hoped, of course you feel gutted.

That loss runs deep, and it's not because you're dramatic, it's because you cared.

Feeling disappointed, rejected, embarassed, or unsure doesn’t mean you did anything wrong. It means you’re human.

A Step-by-Step Guide to Feeling Better (For Real)

This recovery guide helps you make sense of the swirl of emotions you’re carrying.

Inside, you'll learn 5 steps to help you recover. You'll also find:


✔️ Understand why you feel the way you do and stop shaming yourself for it
✔️ Learn how to process and manage your emotions through reflections and solid advice from a trusted college girl life coach
✔️ Get a fresh perspective on what really happened and learn how to shift your mindset to feel better
✔️ Take clear next steps to rebuild your confidence and still have a good semester

This instantly downloadable pdf guide helps you find your footing again with tools, truth, and lots of love.

Real Support from Someone Who Gets It

You’re not overreacting. You’re not being too sensitive.

What happened during recruitment hit something deep, and you deserve space to process it.

Written by a trusted life coach for college girls (and someone who truly understands this kind of hurt), this guide walks you step-by-step through the mix of disappointment, confusion, and comparison that can follow recruitment.

Inside, you’ll find honest reflections, mindset shifts, and gentle but grounding prompts that help you figure out what you’re feeling, why it’s showing up, and what to do next.


There is zero toxic positivity. Just real talk and real tools to help you move forward.

As you go through it, you’ll start to build something that lasts way longer than recruitment ever could: self-trust, understanding your emotions, and a steady sense of who you are (even when things don’t go as planned).

Healing is already happening. This guide just helps you see it.

If you’re a mom reading this, I see you.

Parenting a college girl right now is harder than anyone talks about. Your daughter is far away, going through something painful, and all your instincts are telling you to fix it.

To hold her, reassure her, and remind her that she’s going to be okay.

But right now, you can’t sit on her bed or take her out for coffee, and that distance can feel crushing.

This guide is a powerful way to show up for her from afar.


It was written by a trusted life coach (who is also a mom) who works specifically with college girls, and it gently walks your daughter through the hard feelings that come with sorority disappointment: the rejection, the comparison, and the grief that most people brush off.

You can send the PDF to her instantly, or download and print it to include in a care package, tucked in next to her favorite snacks, a handwritten note, or anything that reminds her she’s not alone.

Even from a distance, you can help her start healing. This is a small thing that makes a big difference.

Order Dropped, Disappointed, or Second-Guessing: a Recovery Guide After Sorority Recruitment

for just $37

Dropped, Disappointed, or Second-Guessing Your Bid: a Recovery Guide After Sorority RecruitmentGet your instantly downloadable pdf here
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❤️ Why Moms Love This Post Recruitment Guide

Easy to print and tuck into a care package (or send in an email)

Offers real tools for emotional resilience

Gives you peace of mind knowing she has support even when you’re not there

Meet Suzanne, Life Coach for

College & Teen Girls

Hey! I'm Suzanne. I'm a Life Coach for college and teen girls, and here's what you need to know about me: I've been doing this for over 25 years, and I actually get what you're going through.

I spent most of my career as a high school assistant principal and English teacher, which means I've seen it ALL. The good, the bad, and the "why is this so hard?" moments. I'm also a mom of two (one in college, one in high school), so I understand this from both sides.

Here's the thing: I'm not here to fix you because you're not broken. I'm here to remind you of what you already know but maybe forgot in all the chaos.

Suzanne was such a pillar of support for me. Her constant encouragement was a lifeline, especially during stressful times, easing my anxiety and fostering both my personal and academic growth. I owe her for helping me become the ambitious and confident woman I am today!

- Maddie B. Wake Forest University

Working with Suzanne had a very positive impact in my life. She is such a delight to work with; she always encouraged me to be myself which felt validating and made me feel seen. Her advice was always what I needed to mature and grow into myself. The way she interacts with me and others is genuine and I will always remember her for being so loving and kind. I also loved getting to laugh with her as well. Working with Suzanne is such a treat and I would work with her again in a heartbeat!

- Taylor M.

Catawba College

Sheesh, growing up isn’t easy! Suzanne has been one of my rocks to help me in all aspects, ranging from academia to personal life. She coached me through friend drama, doubts of academic success and even family conflicts. I struggled with self confidence in boarding school and Suzanne was there to support me through it all. Her sense of humor, wisdom, and bright outlook encouraged me to see the world as half full rather than half empty all the time. Thank you, Suzanne!

- Jasmine M.

University of Utah

Disclaimer: I am a licensed educator. I am not a doctor, counselor, or therapist. The viewpoints shared on my website pages are mine alone and do not replace medical or psychological advice or care.