How to Tame Anxiety
Taming your anxiety is absolutley possible! Learn how to better understand your anxiety, what it does to your body and nervous system, and learn a fail proof technique to calm your anxiety immediately.
Welcome to my blog, where you will find my personal reflections related to College & Teen Girl Life Coaching, among other musings. Words provide common ground and have always healed and entertained me; and, my hope is my shared insights might do this for you.
All are welcome here: teen girls, college girls, moms, dads, friends, teachers, etc.
Happy Reading!
Taming your anxiety is absolutley possible! Learn how to better understand your anxiety, what it does to your body and nervous system, and learn a fail proof technique to calm your anxiety immediately.
Disclaimer: This blog is my opinion based on my personal life and personal knowledge. I am neither a medical professional nor a mental health professional, and none of the material should be used as medical or psychological advice.