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suzanne hanna's blog

(mostly for college & teen girls and moms of college & teen girls)

Your Daughter is Freaking Out And You Don’t Know What To Say: How Responding and Not Reacting Saves You Every Time

Your Daughter is Freaking Out And You Don’t Know What To Say: How Responding and Not Reacting Saves You Every Time

Your Daughter is Freaking Out And You Don’t Know What To Say: How Responding and Not Reacting Saves You Every TimeSuzanne Hanna
Published on: 20/03/2025

Your daughter, whether she's 12 or 23, is going to freak out sometimes. Life is hard, especially for our girls. Learn how you can respond to her instead of react. It's a tool that will bring peace to your home and will show her how to be emotionally mature.

Everyone
Suzanne's 2024 Book Run Down: Books I Read and Listened To in 2024

Suzanne's 2024 Book Run Down: Books I Read and Listened To in 2024

Suzanne's 2024 Book Run Down: Books I Read and Listened To in 2024Suzanne Hanna
Published on: 03/03/2025

Here's a list of the books I read in 2024. Reading is my favorite thing to do ever.

Everyone
Life Isn't Fair: Comparison Will Drive You Crazy (if you let it)

Life Isn't Fair: Comparison Will Drive You Crazy (if you let it)

Life Isn't Fair: Comparison Will Drive You Crazy (if you let it)Suzanne Hanna
Published on: 28/02/2025

Life isn't fair. It's not fair that her legs are longer, that she has a trust fund, that she plays piano by ear. It's not fair. Comparing yourself to others tortures you. Unless you decide to learn from the comparision.

College GirlsEveryoneMoms of Teen Girls
How to Tame Anxiety

How to Tame Anxiety

How to Tame AnxietySuzanne Hanna
Published on: 18/02/2025

Taming your anxiety is absolutley possible! Learn how to better understand your anxiety, what it does to your body and nervous system, and learn a fail proof technique to calm your anxiety immediately.

College GirlsEveryoneMoms of Teen Girls

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About Suzanne


Suzanne is a mom of two teens, two Australian Shepherds, and lots of chickens. She is also a wife, life coach, former high school assistant principal, bibliophile, always an English teacher, lover of hiking and nature, and a great cook.

As a trusted professional with 25+ years of experience mentoring hundreds of girls, Suzanne connects with girls and allows them to feel heard and supported. Guiding and listening without judgment or shame, Suzanne teaches girls how to turn around limiting beliefs.

Suzanne is recommended by educators, counselors, former students, current clients, and parents. You can trust Suzanne's expertise: she's one-of-a-kind.

Suzanne Hanna, Ed.S., ALPC | Life Coach for Teen & College Girls

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Disclaimer: This blog is my opinion based on my personal life and personal knowledge. I am neither a medical professional nor a mental health professional, and none of the material should be used as medical or psychological advice.

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