from Suzanne Hanna, Ed.S. | College Girl Life Coach

cover for smart girls guide to freshman year

(your top college worries = handled)

Three essential, best-selling guides bundled together, plus a bonus post-sorority recruitment guide.

Everything she needs for freshman year in one package from Suzanne, your trusted source.

$413 worth of resources (+ bonus guide) for $147.

Trusted by 58,000+ college girls and their moms.

Save $266 • Includes bonus post-sorority recruitment guide • Instant access

The graduation gift she'll actually use ♥️

The 3 Things Every College Girl (and Her Mom)

Worry About Most:

1️⃣ ACADEMIC PRESSURE

"What if I can't handle college-level work?"

SOLVED: Smart Girl Study System ($99 value)

2️⃣ HOMESICKNESS & LONELINESS

"What if I miss home too much to focus?"

SOLVED: Dorm Room Blues Survival Guide ($27 value)

3️⃣ ANXIETY & OVERWHELM

"What if stress takes over?"

SOLVED: Live Coaching with Suzanne: Tame Your Anxiety ($250 value)

BONUS: Dropped, Disappointed, or Second-Guessing Your Bid: a Post-Sorority Recruitment Guide ($37 value)

(We hope she won't need it, but just in case)

From Suzanne, Your College Girl Life Coach

photo of Suzanne, owner

My job is to support girls and help them navigate the challenges they'll all face in college.

59,000+ of you show up every day in my DMs and comments asking:

"Suzanne, what do I do about..."

"Suzanne, my daughter is struggling with..."

"Suzanne, I wish I'd known this before..."

🧡 THIS GUIDE IS MY ANSWER TO ALL OF THOSE MESSAGES. 🧡

It's everything I've been teaching, coaching, and sharing, but organized into a complete bundle your daughter (or you) can reference anytime.

You trust me to tell it like it is.

You trust me to give strategies that actually work using my decades of experience as a guide.

You trust me to support your girl with honesty and love.

That's exactly what this bundle does.

The Instagram community is where the magic happens. 💕

Click HERE to follow me.

What's Inside The Smart Girl's Guide to Freshman Year?

Two beautifully designed & instantly printable guides, one live coaching session video with Suzanne, and one 30-minute course all combine to address the 3 biggest worries.

(Way better than a picture frame or cash.)

📘 THE SMART GIRL STUDY SYSTEM ($99 value)

Studying in college is totally different than studying in high school.

Get Suzanne's proven study flow that makes learning click.

- Learn step-by-step how to actually study in college

- Get your daily study flow that prevents cramming

- Easily find a space and a time to study (that fits your real schedule)

- Become your own content expert (professors won't teach everything)

💙 DORM ROOM BLUES: a SURVIVAL GUIDE ($27 value)

"When the homesickness hits, she'll be prepared."

Real tools for managing homesickness, loneliness, and how to find friends.

- Understanding what homesickness really is (and accepting feelings without shame)

- Strategies to help her feel seen, supported, and stronger

- How to get involved on campus, make connections, & make friends

- Journal prompts to help her feel grounded

- "Like a printed emotional support animal"

🧘 TAME YOUR ANXIETY: LIVE COACHING WITH SUZANNE ($250 value)

Expert strategies from Suzanne for when stress and overwhelm take over.

- How to manage anxiety without it derailing your semester

- Learn what is happening in your brain when you feel anxious (lose the fear of it)

- Coping tools that actually work in the moment

- Creating peace in the chaos of freshman year

────────────────────────────

TOTAL VALUE: $376 (before bonus)

───────────────────────────

Here's what $147 gets you:

The complete system for freshman year success.

smart girl study system image

Smart Girl Study System $99 value

pdf cover

Dorm Room Blues Survival Guide

$27 value

course cover

Tame Your Anxiety

Live Coaching with Suzanne

$250 value

Everything She Needs for Freshman Year

Just $147

(Save $266!)

+ Bonus: Post-Sorority Recruitment Guide ($37 value)

🎀 The Bonus We Hope She Won't Need (But She Might) 🎀

Let's talk about sorority recruitment for a second.

Here's what most parents might hear about rush, but don't want to accept: the numbers don't work in every girl's favor.

Even at schools where Greek life is huge, not every girl who rushes gets a bid. Some girls get dropped. Some get bids to houses they weren't expecting. Some accept a bid and then second-guess their choice. Some drop out before bid day.

And when that happens? It can feel devastating.

She might call you in hysterics and you desperately want to help her, but you aren't saying what she wants to hear.

Or, she might not want to tell you how much it hurts.

She might downplay it: "It's fine, I didn't even want to join anyway."

But inside, she's processing rejection, disappointment, or uncertainty.

That's where this bonus guide comes in.

THE POST-SORORITY RECRUITMENT GUIDE ($37 value)

What to do when recruitment doesn't go as planned.

This guide helps her navigate:

✅ What to do if she got dropped or dropped out (it's not about her worth)

✅ How to handle accepting a bid she's unsure about

✅ How to decide if Greek life is actually right for her

✅ Moving forward with confidence, no matter the outcome

As someone who's coached girls through these exact situations, I know what moms can't always provide a perspective from someone who isn't emotionally involved but deeply understands the social dynamics at play.

YOU HOPE SHE WON'T NEED THIS GUIDE.

I hope she doesn't either. But, just in case, it's included and will help her.

🎓 THE PERFECT GRADUATION GIFT 🎓

✅ Smart Girl Study System - $99

✅ Dorm Room Blues Survival Guide - $27

✅ Tame Your Anxiety Live Coaching- $250

🎁 Post-Sorority Recruitment Guide - $37 (BONUS)

Total Value: $413

Your Price: $147

YOU SAVE: $266

✓ Beautifully designed, gift-worthy guides (print and wrap if you want!)

✓ Instant digital access to live coaching and Smart Girl Study System course

🎓 A Gift She'll Find Useful 🎓

Gift cards are fun, but they disappear quickly.

Picture frames are cute, but they can end up in a drawer.

This is the gift she'll pull out at 2am when she's homesick.

The gift she'll reference before her first exam.

The gift she'll thank you for in September.

PERFECT FOR:

✅ Graduation gifts

✅ Going-away care packages

✅ "Goodbye & Godspeed" presents

✅ Aunt/Godmother/Mentor gifts

Give her confidence. Give her tools. Give her this.

"Wait, How Do I Actually Give This to Her?"

Let me show you! 🎁

WHAT'S INCLUDED:

📘 Printable Guide (PDF format)

• Dorm Room Blues Survival Guide

🎥 1 Live Coaching Video

• Tame Your Anxiety with Suzanne (stream or download)

🎓 1 Video Course

• Smart Girl Study System modules (access online)

🎁 1 Bonus Printable Guide

• Dropped, Disappointed, or Second-Guessing Your Bid: a Post-Sorority Recruitment Guide (if she needs it)

🎀 OPTION 1: The Pretty Binder Gift

Print the guides. Put them in a cute binder with dividers labeled:

"Smart Girl Study System" | "Homesickness Help" | "Anxiety Coaching" | "Just in Case (Sorority)"

Add a sticky note on top or write in a cute card: "When you need me and I'm not there, read these. Love, Mom"

Give the video access info on a separate card she can keep in her phone case.

🎀 OPTION 2: The Care Package Edition

Print the guides. Tuck them into her going-away care package with:

- Her favorite snacks

- A framed photo

- The guide binder

- A note: "Your emotional first-aid kit ♥️"

Email her the video links separately so she has them on her phone.

🎀 OPTION 3: The Digital-First Approach

Don't print anything yet. Send her the email with access immediately.

Text her: "Graduation gift in your inbox! Print what you need, keep the

videos on your phone. Use them when you need them. I love you."

She prints what she wants, saves the videos to her favorites.

🎀 OPTION 4: The "Super Mom" Stealth Move

Buy it now. Don't tell her.

Keep the guides and video links ready for when she texts:

"Mom, I'm struggling..."

"Mom, I miss home so much..."

"Mom, I bombed my first test..."

"Mom, I got cut from my top house..."

BOOM. You send her the exact guide she needs in that moment.

She thinks you're a miracle worker. You're just prepared. 😉

🎀 OPTION 5: The Graduation Party Reveal

Print everything beautifully. Wrap it. Present it at her graduation party.

Stand up and say: "I can't go to college with you. But I'm sending you

with Suzanne, the coach who's been helping me help you for years."

(Cue the tears. Yours and hers. Heck, mine too!)

🎀 OPTION 6: Captain's Choice

Deliver it how you want! You know what you girl needs and when she needs it.

Trust yourself. You are such a good mom!

THE PRACTICAL DETAILS:

✅ Instant digital access after purchase

✅ Download links sent to your email immediately

✅ Printable guides are formatted beautifully (not boring)

✅ Videos are accessible on any device (phone, laptop, tablet)

✅ Keep access forever. She can reference them all four years!

However you give it, you're giving her confidence, tools, and Suzanne's

coaching in her back pocket.

That's worth way more than $147.

👋 Meet Suzanne 👋

Hi! I'm Suzanne, Life Coach for College Girls. I’ve lived this college roller coaster as a mom, an educator, and someone who’s spent 25+ years helping students learn how to learn and teaching teachers how to teach.

I've been an instructional facilitator, high school assistant principal, English teacher, and am a mom of two (including a college student). That's why I created The Smart Girl's Guide to Freshman Year: because smart girls need tools for their 3 biggest worries: academics, homesickness, and anxiety (and post-recrutiment support).

Life Coach for Teens and College Girls | Suzanne Hanna, Ed.S., ALPC

"This bundle is the graduation gift I wish every college girl received. It's practical, it's proven, it's made with love, and it truly helps."

– Suzanne Hanna, Ed.S.

This guide combines my best resources for college freshmen. ♥️

♥️ For the Moms Reading This ♥️

You raised a smart, capable daughter.

But college hits different, and if she’s already feeling apprehensive or doubting herself, this guide serves as her emotional support animal and academic cheerleader.

The Smart Girl Guide to Freshman Year gives her the structure and strategy to:

🌟 Understand homesickness and manage it

🌟 Build confidence and independence in her academic life

🌟 Tame her anxiety when she feels overwhlemed

The Smart Girl Freshman Guide is the bundle of support I wish every student had access to.


The Smart Girl's Guide is the goodbye & Godspeed present that

says 'I believe in you, and here's help when you need it'.

👏 What Smart Students (and Their Moms) Are Saying 👏

"I got dropped by every house except one during recruitment, and I was devastated. I felt like everyone could see I wasn't good enough. Suzanne's guide helped me understand that the numbers literally don't work in everyone's favor, so it wasn't about me being 'less than.' Suzanne walked me through my options (including not going Greek at all), and I ended up doing COB in the spring and found a house where I actually fit. I wish I'd read this before recruitment so I wouldn't have spent two weeks thinking I was a failure. If your daughter is going through recruitment, get her this guide, whether she gets a bid or not."
– freshman at Auburn University

"What an absolute difference this semester has been in comparison to last!! I bought your Smart Girl Study System for my student over Christmas break. He sat down with before returning to school and what a difference! He plans his weeks, studies each day vs cramming etc and you can see a difference in his confidence and his grades this semester! He even sought out a professor in a class he was struggling with early in the semester to make sure he could learn what he didn’t understand! Thank you, thank you, thank you!!!"
– mom of freshman at James Madison University

"My daughter called me crying every night for the first three weeks. I felt helpless being 800 miles away. I sent her the Dorm Room Blues guide, and within two weeks she was using the strategies and starting to feel at home. She told me the journal prompts helped her process her feelings instead of just spiraling. By October, she was texting me about her new friends instead of begging to come home. This guide gave her tools I couldn't provide, and it gave me peace of mind knowing she had support even when I wasn't there. So grateful for Suzanne's ability to connect with girls!"
– mom of Univ of Georgia freshman

"I watched my daughter struggle with anxiety during high school, so I was terrified about sending her to college. The 'Tame Your Anxiety' coaching changed everything. Suzanne explains what's happening in your brain in a way that makes anxiety less scary, and the coping tools actually work in real moments of panic. My daughter is managing stress in a way I never could have taught her."

– mom of Univ of Arizona freshman

© 2025 Suzanne Hanna | Terms & Conditions | Privacy Policy

Important Disclaimer:

Suzanne Hanna is a licensed educator in the state of North Carolina and a life coach. The Smart Girl's Guide to Freshman Year is an educational resource designed to support college students with study strategies, emotional wellbeing, and social navigation.

This guide does not replace Individualized Education Programs (IEPs), 504 Plans, ADA accommodations, mental health counseling, therapy, or any other medical or psychological services. If your daughter is experiencing mental health concerns, please consult a licensed mental health professional.

The strategies and advice provided are based on educational best practices and coaching experience, but individual results may vary. No specific academic or personal outcomes are guaranteed.

By purchasing this guide, you acknowledge that it is for educational and informational purposes only.