Welcome to my blog, where you will find my personal reflections related to College & Teen Girl Life Coaching, among other musings. Words provide common ground and have always healed me; and, I hope that my shared insights might help heal you.
I'll also include pieces about my long and never-boring career in education, motherhood, random thoughts, and varied opinions (solicited and unsolicited).
Happy Reading!
By: Suzanne HannaWhat are you crutches, the metaphorical ones, that prevent you from living your best life? You know, the things you do that you know you shouldn't be doing. Learn how to get curious and identify your vices.
By: Suzanne HannaWhy do we spend the majority of December fretting over what we didn't accomplish in order to set unrealistic and often impossible goals for the next year? I invite you to sit with January 2024 You for a bit and see what she tells you.
By: Suzanne HannaFinal exams can send you into a frenzy, but the stress and overwhelm can be reduced by following these tips and tricks. From organizing your study materials to taking naps (yes, please!) to getting Vitamin D...there is hope for you to have a successful finals week!
By: Suzanne HannaDrinking too much alcohol and having a hangover is the worst. Here’s how to better understand what’s happening in your body.
Suzanne Hanna, Ed.S., ALPC | Life Coach for Teen & College Girls
Disclaimer: This blog is my opinion based on my personal life and personal knowledge. I am neither a medical professional nor a mental health professional, and none of the material should be used as medical or psychological advice.
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